A diet for the second week

Every day before breakfast, 2 cups water
Breakfast

Quraish quarter of a loaf of cheese or hard boiled egg or lettuce or an optionBetween breakfast and AlgdaCup orange juice

The first day

Algda / Quarterly relax boiled vegetable soup dish BalsairipAsha / quarter of a loaf of cheese triangles Orange
The second day

Algda / 2 grilled fish 6 tablespoons rice green = powerAsha / Apple Yogurt
The third day /

Algda / Grilled steak a quarter of a loaf of green powerAsha / authority fruit or fruit 2 different

The fourth day /

Algda / authority tuna quarter of a loaf or 1 toastAsha / 2 banana yogurt

The fifth day /

Algda / 2 grilled fish 6 tablespoons rice powerAsha / quarter of a loaf or slice of cheese triangles Turk
The sixth day /

Algda / vegetable Ni in the Ni P-oven steak or without a quarter of a loaf

Seventh Day Open